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FIX YOUR HEALTH AND TRANSFORM YOUR PHYSIQUE

I HELP BUSY PROFESSIONALS TRANSFORM THEIR HEALTH AND REINVENT THEIR PHYSIQUE

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Hey,

I'm Tomas Mitkus, the health transformation coach to busy and ambitious professionals. I'm based in London, UK and I'm the founder of Healthier Sapiens.

I started as a Nutritional Therapist helping hundreds of people fix their health and combat chronic illness. Then, in early 2024, I qualified as a personal trainer and combined my skills to empower high-achieving professionals to transform their health and reinvent their physique for good.

However, things weren't always this way...

HOW I CAN HELP YOU

01

GET COACHING

Want to unlock the secrets to a vibrant, energised life and the body you've always dreamed of? Imagine a lean, powerful physique, free from nagging symptoms and brimming with energy. Our 1 on 1 nutrition and fitness coaching will completely transform your health and sculpt your perfect body.

02

NUTRITIONAL THERAPY

Our nutritional therapy service provides personalised dietary plans to meet your unique health needs, promoting optimal wellness and vitality. With expert guidance, we address underlying health issues, resolve your symptoms and foster sustainable, healthy eating habits for lasting results.

WHAT MY CLIENTS ARE SAYING

"I’m happy to say that I lost 7 pounds in the first 7 days! Not starving, just simply knowing what to eat and when to eat.

 

Tomas took the time to understand my needs, my likes, long-term health goals, habits and what could potentially stop me from achieving my goals. He has provided constant support and has been available to point me in the right direction whenever I have needed it"

- Daryl,  44

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"The results have been incredible: no more bloating, boundless energy, and a 10kg weight loss in just 3 months!

 

Tomas's long-term approach, combined with education and motivation, made all the difference. I'm truly grateful for his efforts in helping me value myself and make better choices for a happier, healthier, and more fulfilling life"

- Jeremy,  28

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"I have finally rid myself of my chronic indigestion and gastritis after a decade of discomfort and pain.

 

Through his expertise, guidance, and personal supplement regimen, Tomas achieved what no other doctors, gastroscopies, PPIs, and antacids could. I am eternally grateful!"

- Michelle,  27

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"I cannot express how grateful I am for Tomas's guidance in my weight loss journey.  In just 3 months, I lost 10kg, and I’m on track for 5kg more. 

 

Tomas made the entire process a breeze. His support and patience were unwavering, making the journey far easier than I anticipated.

 

Feeling healthier and more confident. Choosing Tomas was my best decision ever!"

- Heidi,  47

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ASK YOURSELF THESE 5 QUESTIONS

1.

2.

3.

4.

5.

Do I lack KNOWLEDGE to get healthy and lean?
 

Do I lack WILLPOWER to get healthy and lean?
 

Do I lack TIME to get healthy and lean?
 

Do I lack SUPPORT to get healthy and lean?
 

Do I lack practical TOOLS to get healthy and lean?

SUBSCRIBE TO ACCESS THE FREE WEEKLY MEAL PLANNER

Click here to download

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