WE'VE HELPED OVER 500 MEN AND WOMEN FIX THEIR METABOLIC HEALTH, RESULTING IN:
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10.8 KG average fat loss
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Lower blood pressure
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Normal fasting blood sugar levels
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Increased HDL
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Lower LDL and triglycerides
Lenny
Laurence
TRANSFORMATIONS ON THE DIABETES SOLUTION™
HOW IT WORKS
If you haven't seen a nutritionist before and are unsure about what to expect during your consultation, don't worry! We've covered you with a step-by-step guide to how our programs are conducted. Gain a clear understanding of the process from beginning to end, for a seamless and informative experience.
1.
Initial Strategy Session
Get on a call with me to get clear on the #1 reason you’re dealing with unwanted fat and establish if we’re the right fit to work with each other.
2.
Join Coaching Program
Once you join the progam we’ll conduct a deep dive assessment into your health, dietary patterns, and lifestyle. We’ll have a look at what you’ve tried, what’s been getting in the way, and start to map out a better plan for your specific situation.
3.
Get a Clear Game Plan
You’ll get a custom plan made to empower you to achieve your weight loss goals in a way that doesn’t uproot your life. Our focus is to make it sustainable and easy to do.
4.
Coaching and Accountability to Push You Forward
You'll get personalised expert coaching and accountability so you can make progress towards your goals. Your coach will guide you and challenge you while giving you encouragement to stick with it.
5.
Sustainable Results
While good nutrition and exercise habits are important, we’ve found that the key to lasting change is building habits and the right mindset. Expect your mindset about food and health to evolve, enabling you to live your healthiest and happiest life.