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HI - I'M TOM MITKUS. I HELP PEOPLE FIX THEIR METABOLISM AND RECLAIM THEIR HEALTH.

Tomas Mitkus Metabolic Health Expert

My dad’s health crisis changed my life—and inspired my mission.

At 17, my world fell apart. I’ll never forget the tremble in my mom’s voice when she called to say my dad was in the hospital.


His life was hanging by a thread.

 

Like his brother, who heartbreakingly died at 52, and his father, who passed away at 61, my dad had type 2 diabetes.

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Despite his dedication to daily exercise, it seemed like a losing battle against the damage caused by his poor diet.


In that moment of crisis, I realized true health is more than just physical activity; it’s deeply rooted in what we put into our bodies.

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I couldn’t stand by and watch history repeat itself. I threw myself into the world of health and nutrition, studying every piece of information I could find.


Then, I turned that knowledge into action. Within months, my dad lost 25kg and completely reversed his type 2 diabetes.

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Seeing his transformation sparked a fire in me. I knew I had found my calling.

 

Now, I dedicate my life to helping others achieve what my dad did.

 

It’s not too late to change your story—and I’m here to guide you every step of the way.

I'LL HELP YOU CREATE LASTING CHANGE WITH PERSONALISED STRATEGIES THAT FIT YOUR LIFE.

I'm a qualified (Dipl CNM) and registered (mANP) nutritional therapist, personal trainer and metabolic health expert.

LOSE WEIGHT SUSTAINABLY

No starving yourself, no crazy diets—just real food and real results.

SAY GOODBYE TO YOUR DOCTOR

Naturally lower your blood pressure and cholesterol levels.

REVERSE TYPE 2 DIABETES

Restore your health naturally and for good.

SAY GOODBYE TO YOUR DOCTOR

Naturally lower your blood pressure and cholesterol levels.

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