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PACKAGES DESIGNED TO MEET YOUR EVERY HEALTH NEED
Silver Progress Plan
699£Take your health journey to the next level. This 3-month plan gives you the essentials to start today.Valid for 3 months- Comprehensive Health Assessment
- Personalised Plan (Nutrition & Supplements)
- Bespoke 12-week Exercise Plan
- 3x Home Workout Plans
- Monthly Check-In Calls
- Weekly WhatsApp/Email Support
- Supplement Discount (20%)
- Weekly Food Diary Reviews + Coaching (3 Months)
- Access to Cronometer Gold (Premium Food Tracking)
- 150 Recipes
- 5x Habit Transformation Programs + Worksheets
Gold Transformation Plan
999£Experience a life-changing transformation. Our most comprehensive plan ensures you achieve and sustain your health goals with premium support.Valid for 6 months- In-Depth Health Assessment
- Personalised Plan (Nutrition, Supplements, Lifestyle)
- Bespoke 26-Week Training Program (Unlimited Adjustments)
- 3x At Home Workout Plans
- Bi-Weekly Check In Calls
- Weekly Food Diary Review + Coaching (6 Months)
- Daily WhatsApp/Email Support
- Supplement Discount (20%)
- Mindset Coaching
- 275 Recipes
- Access to Cronometer Gold (Premium Food Tracking)
- 10x Habit Transformation Programs + Worksheets
WHAT WE PROVIDE
ASSESSMENTS AND CONSULTATIONS
DIET AND MEAL PLANNING
DIETARY SUPPLEMENTATION
HEALTH TESTING
ARE YOU LOOKING TO
Optimise health and increase health span?
Improve your energy levels?
Manage type-2 diabetes and reverse pre-diabetes?
Get rid of bloating and constipation?
Better manage your IBS?
Fix your gut health?
Improve cardiovascular health?
Improve your immune system?
Improve fertility?
Improve hormone driven conditions such as PCOS?
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